This clinic is an introduction to the 5 fundamentals of effective paddling technique used by the best professional racers.
12-2, 4/27/18 2 hours @Lazy Dog Key West Discuss proper training, and recovery for paddlers. Racing tactics and strategies Starts, drafting, finishing strong Q & A – (nutrition, strength training, distance paddling, sprints, buoy turns, etc.) Come prepared to ask for what you want to learn so I can tailor the clinic according to you! Bring board, paddle, pfd, water…
2 sessions: (1) All Levels and (2) Advanced Limited to 12 spots for each session
If you’re going hit the training week hard, it pays to pay attention to those shoulders. Here’s a good pose to put into your warm ups....
It’s starting to look a lot like Springtime around here....and while the Inland Paddler knows not to be fooled, there’s still a lot to be grateful for....
Next Week (Feb 26 - Mar 4) is week one of the Spring Base Program for paddlers looking at warm weather and longer days and 7 weeks till the Carolina Cup.
Yoga with Seychelle to help you stay loose and strong, no matter what you paddle!
This is an example of the types of questions and answers being posted on the Paddle Monster Training Platform.
Improve stroke efficiency for speed and endurance
An Update from John Beausang, Publisher of Distressed Mullet.