Short Description Work on balance and core with this simple exercise.
Get fit to get faster! Box Jumps with Jay Wild. Quickblade for Distressed Mullet
Jimmy Terrell from Quickblade shows you how to do “lawnmowers” with free weights to improve core strength for stand up paddle boarding. Exclusive for Distressed Mullet!
It's essential to maintain functional mobility and properly activate the SUP body.
Larry Cain breaks down how to get to his level of doing the push up
Breaking down the stroke used in Stand-Up Paddling. Jim Terrell, the creator of QuickBlade paddles, covers all the aspects of a good stand-up paddling stroke - speed, stroke rate, stroke distance, technique and more.
This exercise for stand up paddling is designed to increase your total purchase power from your entire shoulder complex directly to the blade of your paddle.
This quick stand up paddling performance tip that shows you how to increase stroke paddling power, build your balance, leg strength reaction time.
By Suzie Cooney, These exercises will help you increase your overall SUP performance.
This video will help you increase your SUP or stand up paddling performance and also help you recover more quickly.