Boardworks Surf Pro Mike Tavares talks you through some basic tips for how to river surf on a standup paddleboard. Stay tuned to badfishsup.com and boardworkssurf.com for more tips.
This exercise for stand up paddling is designed to increase your total purchase power from your entire shoulder complex directly to the blade of your paddle. It also engages and strengthens your entire core! RESULT: Maximum stroke power! This exercise is GREAT for surfers too...
Dave Kalama from Imagine SUP discusses the most common problems he's seeing with paddle technique and how to address it. For more information on Dave Kalama or Imagine Surf, go to: Dave Kalama's Blog: A Waterman's Journal Imagine Surf: http://www.imaginesurf.com/ Imagine Surf on Facebook: https://www.facebook.com/imaginesurf Imagine Surf on Instagram: https://instagram.com/imaginesurf
Watch this video to learn what type of leash and lifejacket to use when you SUP. Some of the rules and recommendations regarding these pieces of equipment may surprise you.
Ever wonder why to move your center fin forward or backward in the fin box? This is the perfect explanation. This video explains how changing the position of the center fin by moving forwards or backwards can change the performance of the board. In particular,...
The fifth video in KIALOA's Biomechanics SUP Series focuses on combining what we learned about posture, shoulders and legs. Learn with us how to paddle longer, paddle stronger. http://www.kialoa.com/biomechanics
Do this progression slowly. Make sure to use your breath, or for those of us who aren't into yoga, BREATHE! Do a few rounds of this to wake up and engage your core and extremities.