Technique with Travis – improve your SUP paddling style

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NSP Team Rider, Travis Grant, 3x Molokai Champion of SUP and 1x Molokai Champion on OC-1, with wins at Carolina Cup, King of the Harbour NZ and countless others and is a coach at Paddle Monster. Also in this how-to series: Technique with Travis – Proper paddle length Technique with...

Quick Stand Up Paddle Training Tip: How to Bring More Power to the Blade

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This exercise for stand up paddling is designed to increase your total purchase power from your entire shoulder complex directly to the blade of your paddle. It also engages and strengthens your entire core! RESULT: Maximum stroke power! This exercise is GREAT for surfers too...

How to river surf: River Surfing Basics with Mike Tavares from CKS

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Boardworks Surf Pro Mike Tavares talks you through some basic tips for how to river surf on a standup paddleboard. Stay tuned to badfishsup.com and boardworkssurf.com for more tips.

How to install the NOCQUA LED Light System

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How to install the NOCQUA Light System: Use of adjustable strap and harness for the NOCQUA 2000 system

Starboard SUP Racing Techniques with Titouan Puyo

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This video features Titouan Puyo on the 2015 Allstar performing a basic race stroke technique, a sprint paddle technique and the step back turn on a race board. The testing is performed at Lake Taco, the Starboard HQ in Thailand. Learn more about Starboard SUP

How To Do Tree Pose on a Paddleboard

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From San Diego Paddle Yoga, http://sandiegopaddleyoga.com

How to knee paddle a prone paddleboard

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A great video for knee paddling technique recommended by Sunset Paddleboard Club

Biomechanics SUP Series #5 – Putting it all Together

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The fifth video in KIALOA's Biomechanics SUP Series focuses on combining what we learned about posture, shoulders and legs. Learn with us how to paddle longer, paddle stronger. http://www.kialoa.com/biomechanics

QuickFit with Quickblade: How to do a Box Jump

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Get fit to get faster! Box Jumps with Jay Wild. Quickblade for Distressed Mullet

SUP: Leashes & Lifejackets – When to Wear, When Not to Wear

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Watch this video to learn what type of leash and lifejacket to use when you SUP. Some of the rules and recommendations regarding these pieces of equipment may surprise you.

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