The mainstream media and stock photography have no idea about SUP safety

While news reports tend to find a local expert to guide them through the sport of SUP, the articles written for the general public by newspapers and local magazines are poorly researched and fact checked and pick stock photos that don't show how to...

Basic Skills Test: Should a Paddleboard Skills Certification be required to rent or race?

Bruce Lee
What if prior to a race or rental, people had to show that they could safely perform a set of basic paddleboard skills in order to be allowed to rent boards or participate in a race? Safely demonstrate the following Launch and comfortably stand on a...

Welcome to the latest version of Distressed Mullet

You may have noticed some changes in the Mullet recently. We recently upgraded the Mullet to include a base foundation for some very exciting things to come. You’ll Notice That There Are Numerous New Features Including A ”Who’s Online” Function, A Messages Function, A Very Detailed...

The gator, the stand up paddle board, and homeland security

Enough time has passed perhaps to tell you a little story about an-unplanned, ill-advised training run that nearly resulted in landing me and Jason from Carolina Paddleboard Company in jail for terrorism or even worse, gator rolled and fish food at the bottom of...

What does a cat litter scientist and Charles Barkley have to do with paddling?

shirley wang
I came across this article a few weeks ago and it struck a chord with me. If you haven't read it yet, Shirley Wang of WBUR, a public radio station in Boston, tells the story of the unlikely friendship between her dad, Lin, a cat...

9 things to think about this weekend

1. Don’t wait. If you have a window, jump out of it and land in the water. We get to do something extraordinary. There are mornings when I paddle around our south Jetty and think, “I can’t believe I get to do this.” If there...

Reasons why standup paddlers are laying down

I know. It's just another thing. A trend on the end of a movement? Maybe not. Prone paddling was here first. So was surfing. This has nothing to do with anything, except that you'll see a post once in a while where paddlers who have...

I am not a waterman

I am a man. I love the water. But I'm not a waterman. I looked it up. Or rather, I read its definition in an amazing book called Thai Stick: Surfers, Scammers, and the Untold Story of the Marijuana Trade written by Peter...

If your lower back hurts, you might not be rotating

I did not stay at a Holiday Inn Express last night, which means I'm not qualified to diagnose your injuries or analyze your technique. That said, I learned something interesting that came into play today on my paddle workout: lower back pain and it's reflection...

Detroit Rising: OABI (Once Around Belle Isle) as a reflection of a city’s rebirth

“We’re going to try to get you on the water and started on time to avoid the weather that’s forecasted for later today.” Thunder boomed in the distance. “OK. We’re going to check the weather again and we may have to delay the start.” More thunder. More thunder. Laughter. “I’m...

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