100/100 Update

Above photo by Chandler Bold. WHAT is It? The 100 miles in 100 days paddle challenge started on Saturday, January 18th,  with an open facebook group. It’s a virtual community of seventy-eight (yes, 78!) paddlers looking for incentives to get on the water. For me, it’s...

SERIOUSLY, the Science of SUP Training

My Disclaimer and Credentials First, I am neither a scientist nor a physician.  What I am, is a woman who became a wannabe athlete in my late 30’s and found the study of how to train whether it be running, biking, swimming, lifting, and now...

100 miles/100 days Paddle Challenge

Above Photo from the Blockade Runner Welcome one of our favorite new columnists, Julie Nicholls! (Her new author tag is JuliaN!) Why do you Paddle? Some people paddle for profit and prizes.  Some people paddle because it makes them physically pretty.  Some people (including myself) paddle because...

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