Burgess has CISSN certification as a Sports Nutritionist and is pursuing a PhD in Health and Human Performance.
This week Paddle Monster launches a new paddle technique video analysis option to help you work on your technique as part of your overall training program.
Coach Larry Cain shows one of our core balance exercises to help you learn balance and improve footwork on your standup paddle board
The program is written for people who want to improve their strength and power specifically to be able to paddle. In other words, it is written for you.
Super Coach Travis Grant talks about a commitment to training and its benefits for any distance race.
Paddle Monster will be contributing to the Paddle League’s coverage of national and international events throughout the 2018 season with information and tips on optimizing training, racing strategy and paddling technique.
Coaches Larry Cain, Travis Grant and Seychelle can personalize the program to help paddlers prepare optimally for other priority events they may have through the summer.
Paddle Monster Coach Larry Cain on focus and mindset on race day...
Includes personalised training programs leading to the event, direct communication with Coach Hatton, weekly articles, full Paddle Monster access and a group clinic pre race, with specific race tips/tricks and course advice.
Next Week (Feb 26 - Mar 4) is week one of the Spring Base Program for paddlers looking at warm weather and longer days and 7 weeks till the Carolina Cup.