Can we do better than foil pouches and neon sports drinks to fuel our long (ie, 90+ minute) training sessions?
If you want to protect your board from unfriendly elements, keep it in top-performing shape, and extend its life, you need to keep it clean! OMG! Our bodies are just like paddleboards!!
Four websites that will help you live healthier
With my increased presence in the kitchen, I’ve discovered that I actually have favorite cooking tools. They are relatively inexpensive and super simple
This week’s post will help you decide what to do with that lofty bunch of kale or other fresh produce. Whether to juice or to blend (or maybe just eat it?).
First of all, Kill Cliff Recovery Drink is not an “energy drink”. This is an important distinction, and I’ll get to that later in the post. Second, I have to admit that when the Mullet asked me to write about Kill CliffTM Recovery Drink, I became a bit anxious. At first, I thought Kill Cliff was a new kid on…
1. Be your own CSI (Consumable Substance Investigator) and don’t fall for the cover stories. Beware of potential weight loss saboteurs wrapped in green packages with front-cover labels that scream “I’m a health food!” There are many of them lurking among us. Take, for example, the “Naked” brand of juices. We can find them in lots of health food stores…
Why Go for Real Food to lose weight
One of the first questions most people ask when they want to lose weight is, “How many calories should I eat per day?”
Picnic and party tactics that can help you enjoy your break without completely falling off the proverbial wagon from a nutrition standpoint.