Want to improve your stroke. Look at this one easy tip from Dave to help your recovery and increase your efficiency.
Dave Kalama from Imagine SUP discusses the most common problems he's seeing with paddle technique and how to address it.
Dave Kalama from Imagine Surf talks makes suggestions on how to introduce family members to paddle boarding.
Check out this vdeo of Josh Riccio in all time condition this day with the wind consistently blowing 25mph plus
Do this progression slowly. Make sure to use your breath, or for those of us who aren't into yoga, BREATHE!
The fifth video in KIALOA's Biomechanics SUP Series focuses on combining what we learned about posture, shoulders and legs.
The third video in KIALOA's Biomechanics SUP Series focuses on shoulders. Learn with us how to paddle longer, paddle stronger.
This how-to prone paddleboard video from Riding Bumps is narrated by Roch Frey and both Roch and George Plsek demonstrate proper and improper paddle technique.
From the first stroke that you concentrate on technique, Dave Kalama suggests your technique will improve from the get go and make the rest of the paddle more efficient.
Dave Kalama discusses how rolling the fingers can help transfer the effort in standup paddling from your arms to your body, which is your source of power.