In all paddled watercraft the most fundamental principle of technique is to gather water on your paddle blade, secure it in the water and pull yourself by the paddle.
It’s crucially important to spear the blade into the water so that it is actually moving forward as it enters.
It's been quite a week for downwinding on Maui. Conditions have been huge!
Natural habits to help deal with those end of season aches and pains.
Somebody has to talk about it. It's the burning question of Chattajack. We couldn't just hold it anymore, so here's a stream of info about how to handle nature's call for 31 miles down the Tennessee River Gorge.
Stand up paddlers should be aware of the general rules of the road when it comes to navigating our waterways, particularly in high traffic areas.
This video offers five valuable tips for Stand Up Paddling that will help you stay safe and get the most out of your time on the water.
How to get back on your board if you fall off, how to deal with a boat wake, and how to do a pivot turn.
Surfing a SUP has its own unique challenges and skills to develop in order to become proficient.
We are starting a new training cycle this week. It's the perfect time to get a coach, a plan and a team. #trainingworks