We can't think of a better way to recharge, thaw out, and explore this winter!
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Sometimes the hardest part is waking up…loading the board and driving to the lake, but then I find my intention “wake up an hour early to live an hour more.”
Sarah answers basic questions on doing yoga on a paddleboard and why the on-the-water practice is so fulfilling.
Boga Board and Werner Paddle's Jeramie Vaine does an amazing headstand into a class 3 rapids at the Payette River Games at Kelly's Whitewater Park in Cascade, Idaho.
It’s so cool to see SUP get local coverage. In this clip, KREM2 Spokane’s Jenica Villamor learned first-hand the fun and challenges of doing yoga on board. Lacy Gannon and Sara Murphy from SUP Spokane take walked her through the basics of paddling, then got her a very calm Spokane River. Jenica did a great job learning to paddle then…
Ever wanted to try SUP Yoga? Watch Dashama & Sean Poytner run you through 3 videos: Beginner, Intermediate and Advanced
Two ways to do a yoga headstand on a standup paddleboard
From San Diego Paddle Yoga For more information, go to: http://sandiegopaddleyoga.com
Learn how to do Warrior 2 pose on a standup paddleboard from San Diego Paddle Yoga
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