Kim

Get updates from
RSS

Posts by Kim

Garmin 310XT – Setting up custom intervals

Kim Uncategorized

Previous Garmin set up articles: Initial programming Data fields & basic intervals As discussed in last week’s article, your Garmin watch can be very helpful when it comes to keeping you honest during a tough interval workout! The basic setup is perfect when your workout is simply warm up, work for designated time, rest, repeat a few times, and cool…