HOW TO INCREASE YOUR STAND UP PADDLING PERFORMANCE: Beginner to Elite by Suzie Cooney of Suzie Trains Maui is going to be available soon.
Be the first to know of book release by Signing up here
Increase your SUP performance whether you’re a beginner to elite paddler. With over 400 photos, illustrations, graphs and much more to help you increase your strength for all types of conditions from waves, down winding to flat water racing.
“This book contains eleven chapters full of all my jewels to help you eat and win for performance, help you design your own training programs and also help you avoid common injuries so you can be the strongest paddler on the water.
Whether you’re new to the sport of stand up paddling or preparing for an exciting Maui Maliko downwinder or a sprint race, having upper body paddling strength and endurance is critical to your success and enjoyment of the sport. I want you to have the ammunition and extreme body confidence you need to help you pass a competitor, catch every wave, and dominate.”
The exercises are broken down with challenging, safe progressions and full of my special training tips so you can learn and perform at your best. Be sure to tell all your friends! Sign up now to be the first to know!
Mahalo for your friendship and support, Suzie Cooney.
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